MY STORY
How my journey evolved...
My confidence levels were pretty good when I was younger. However, when I moved to high school my confidence dropped. I had a competitive nature and compared myself to others. In high school I found more people to compare with. The opinions of friends, family and teachers started to take meaning and I began to view myself differently. I labelled myself as thick, which held me back most of my life. Every idea, or dream quickly got quashed by my negative self talk and low self worth.
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WANTING MORE
You see, fear has been a dominant emotion since my teens. Fear of failing, fear of what people may think, fear of succeeding!
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If opportunity came my way it would ignite feelings of fear. I avoided promotions at work, I avoided higher education and much more. My opinion of me always got me stuck. That’s not to say I never stretched the boundaries. I did! I qualified as a further education teacher. However, I had many sleepless nights worrying I wasn't good enough. Even with positive feedback I didn't believe in myself! Consequently, I jumped ship and went back to my comfort zone.
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MY TRANSFORMATION
After four family bereavements and long covid I hit rock bottom. I made a decision to start that change.
Cue self development and life coaching. In the last few years I worked on changing my mindset and gaining courage. I needed to be myself and unleash that inner belief. With encouragement from family and friends I signed up for two undergraduate courses and completed my Diploma in business administration and a Certificate in supervisory leadership. The plan was to aim higher. Once I got my qualifications it became clear I was not following the right path.
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MY SOLUTION
After some soul searching I found myself on a life coaching course which continued my journey to developing my self worth. I finally started believe in myself enough to take action.
I switched my focus from what was going wrong to the solution. I worked on noticing my thoughts and feelings. Doing this had a massive impact on my mindset. I was finally heading towards what I wanted and felt empowered and unstoppable!
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BECOMING WHO YOU ARE MEANT TO BE
I am now in a place where I know my worth. I realise that fear was taking control and creating my negative outlook which held me back. I have qualified as an Internationally Accredited Coach which is way off my original level of self belief. I no longer way up the fear factor. Fear now means I am making progress because I am stretching myself and my boundaries.
Through coaching I have unravelled where my fear came from and gained clarity on ways to overcome those belief systems. I gained courage to start going after my goals. Courage allowed me to step up, take action and build a life that I can be excited about.
Now I've made it my mission to be able to help other women do the same!
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I don't believe you would be reading this if you weren't ready to begin this journey.
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